Tea. One quick sip of a good cup is enough to understand why it’s the second most-consumed drink in the world, second only to water. Aromatic, wholly natural, and loaded with antioxidants, it’s no surprise that tea drinking culture has kept on through the ages. However, this universal drink has not always been here. The …
17 Health Benefits of White Tea (and Side Effects)
White tea is one of several popular teas made from the camellia Sinensis plant that is native to the tropical and subtropical climates of southeastern China. These small-leafed evergreen shrubs or small trees have multiple stems and grow to about three meters in height. They grow best in rich, moist soil in areas that have …
Best White Tea 2020 (Ultimate Guide)
In the world of tea, white tea has always held a special place, mostly because it is such a unique brew that not so many people are actually familiar with. White tea is the complete opposite of other teas; it is, we would say, the luxury beverage available for everyone. The brew is exceptionally elegant, …
Is There Caffeine in White Tea?
Sure, we all know that tea contains caffeine… but how much? And, more importantly, does the caffeine level in tea matter for your health and well-being? When it comes to white tea, you’re probably drinking it for the health benefits over black tea or because you love fine tea tastes. You might make the assumption …